WED 6PM 45MIN
Forget running around the streets or bouncing around the house. The best way for your kids to burn energy, having fun, and stay fit and healthy to get the best start in life is with a 45 minute Kids Boxing session. From ducking and weaving, to skipping and jabbing… it’s a fast and furious blast that they’ll absolutely love.
£5 AGE 8-14
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TUES 7-8PM
Get shy in front of men and don’t want them around when your sweating? Or would you just rather not put the guys to shame? Our ‘ladies only’ circuit sessions are just the answer, designed to get you the sleek, toned body of a fox, and will incorporate a huge range of functional exercises to hit every muscle and boost your fitness.
£4.95 PER SESSION
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MON 7-8PM
WED 7-8PM
THURS 7-8PM
Strip away that fat, challenge your heart rate and get into a ripped shape. Every mixed circuit session is different, but you can expect loads of functional exercises covering squats, press-ups, ab work and everything in between. We also make sure to use all the equipment available at Oz Pro Fitness in Tameside, so expect some more unusual challenges too.
£4.95 PER SESSION
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ONE ON ONE
GROUP TRAINING
Whether you’re looking for a one-on-one dedicated personal trainer to kick you into shape, guiding you along an exciting fitness path to those goals you’ve always wanted to reach, or you’re looking to workout with a group of friends to make the sweat and the hard work more tolerable, then we have the perfect sessions to suit every ability.
£25 PER SESSION 45 MINS
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SAT 9-10AM
Build your strength and condition your body to give more and take more every single week, with our Saturday morning Bootcamp class - the perfect way to start the weekend. It is a bootcamp, so there won’t be much time for resting or lying around, but you will get some amazing results from our multiple workout stations, targeting every core area of the body.
£4.95 PER SESSION
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SAT 14TH MAY 2016
Do you have what it takes to complete the Hellish Challenge? There’s only one way to find out. Submit your team of two now and get practicing, although nothing can prepare you for this competition. We’ll be throwing anything at everything at you and your partner… can you work together to complete the course and achieve first place?